Hey New-Be
If you are a beginner or new to yoga, we suggest starting with the basics, such as our Hatha I, Yin, Gentle Yoga or Restorative classes. We encourage you to take a look at our class descriptions online, or speak to our knowledgeable staff about your questions and concerns. We also have a ongoing introduction to yoga workshops that are a great way to get started, learn and grow in your practice!
guidelines for practice:
Be patient and listen to your body as your practice grows.
Arrive ten to fifteen minutes before class begins so that you can prepare yourself.
Drink plenty of water before class!
Respectfully remove your shoes upon entering the studio.
Please turn off your mobile device so that we can maintain a calm and peaceful atmosphere.
Before class begins, let your teacher know about any injuries or ailments so that you can practice safely and effectively.
Observe silence in the studio before beginning class. We cultivate a space of quiet reflection and peaceful meditation.
To avoid allergic reactions to fragrances, avoid wearing perfume or cologne in class.
Wear clothing that wicks away sweat and will allow comfortable, full range of motion for your practice.
All of our classes are drop-in, besides our Aerial classes which require registration.
class Cancelation policy: please cancel 4 hrours prior to class time, otherwise cancelation fees may apply. if you attmpted to cacel through the online portal and its within the 4 hour window, please send us an email at info@beyogabe.com to release your spot.