Registered Massage Therapy
Our Registered Massage Therapy services at Be Yoga and Wellness in Burlington, are dedicated to reducing and relieving both acute and chronic pain, using therapeutic techniques tailored to support healing and recovery deep within the muscle layers. RMT treatments are ideal for addressing a variety of conditions, including sprains, strains, carpal tunnel, nerve impingements (such as thoracic outlet syndrome and sciatica), spasms, whiplash, bursitis, dislocations, inflammation, and fibromyalgia. Each session promotes relaxation, increases circulation, and helps improve range of motion, creating a foundation for lasting relief and well-being.
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A focused, individualized massage designed to address areas of tension, discomfort, pain, and muscular imbalance. Therapeutic massage uses a combination of techniques tailored to your individual needs, with the goal of easing tension, supporting mobility, promoting healing, and helping you feel more comfortable and at ease in your body.
This treatment can be particularly beneficial for acute or chronic pain, muscle strains and sprains, stress and anxiety, spasms, inflammation, whiplash, bursitis, dislocation, carpal tunnel syndrome, nerve impingement syndromes such as thoracic outlet syndrome and sciatica, fibromyalgia, and more.
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A deeply relaxing massage incorporating smooth, heated stones to warm and soothe the muscles. The gentle heat allows the body to relax more deeply while massage techniques work to release muscular tension and encourage a sense of calm and well-being. A beautiful choice when you’re looking to slow down, soften, and simply be.
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Swedish Massage is a classic massage technique focused on relaxation, circulation, and relieving everyday muscle tension. Using flowing strokes, kneading, and gentle to moderate pressure, Swedish massage helps calm the nervous system, release muscular tightness, and leave you feeling relaxed and refreshed.
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TMJ Massage Therapy focuses on relieving tension and dysfunction in the jaw, face, neck, and surrounding musculature associated with Temporomandibular Joint (TMJ) disorders. This treatment may help reduce jaw pain, clicking, clenching, headaches, facial tension, and discomfort related to stress or teeth grinding. Using a combination of external and intraoral techniques (with informed consent), your therapist works to release tight muscles, improve jaw mobility, and restore balance to the surrounding structures. Treatments are tailored to your comfort level and therapeutic needs.
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Manual Lymphatic Drainage is a gentle, rhythmic treatment designed to support the body’s natural detoxification process and enhance the flow of lymphatic fluid. Using light, precise touch, this therapy helps reduce inflammation, improve circulation, and calm the nervous system.
When focused on the head, neck, and face, it can help relieve sinus congestion, headaches, brain fog, and symptoms related to concussion or stress. Full-body treatments support immune function, reduce fluid retention, improve skin tone (including the appearance of cellulite), and promote deep relaxation.
This deeply soothing treatment is ideal for those seeking a reset for both body and mind—leaving you feeling lighter, clearer, and more balanced
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A targeted treatment combining reflexology techniques with focused massage of the neck, shoulders, calves, and feet. Pressure is applied to specific areas of the feet based on reflexology principles, while massage helps release tension in commonly overworked areas. A wonderful treatment for relaxation, tired feet, and overall body awareness.
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Inspired by Traditional Chinese Medicine, Meridian Massage works with the body’s meridian pathways through targeted massage techniques and pressure. This treatment is designed to release tension, promote relaxation and circulation, and support a greater sense of balance and energetic well-being.
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Muscle Energy Technique (MET) is a gentle, active therapy that works with the body’s own muscular contractions to restore balance, improve mobility, and reduce pain. Through guided resistance and precise positioning, this technique helps release tension, lengthen shortened muscles, and realign joints.
MET is especially effective for addressing postural imbalances, chronic tension, and restricted movement patterns. It is a collaborative treatment—engaging the client in the process—resulting in improved function, increased range of motion, and a greater sense of ease in the body.
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A Contouring Massage is a specialized body treatment designed to refine the skin’s texture and enhance natural silhouettes by targeting fluid retention and stagnant circulation. Using a combination of rhythmic strokes and focused pressure, this massage stimulates the lymphatic system to help flush out metabolic waste and excess water that may contribute to a puffy or dimpled appearance. The result is a smoother, firmer look and a more defined body contour, making it an ideal choice for those looking to support skin tone and temporarily reduce the appearance of cellulite.
For best results, a minimum series of 5 consistent sessions is recommended. Individual results may vary.
BONUS: Save $100 when you treat yourself to the Contouring Massage Bundle of 5 – ONLY $650
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Pregnancy Massage is a nurturing, supportive treatment tailored to the changing needs of the body throughout all stages of pregnancy. Using safe positioning and specialized techniques, this therapy helps relieve common discomforts such as back pain, hip tension, swelling, and fatigue.
Gentle yet effective, treatments are designed to support circulation, reduce stress on weight-bearing joints, and promote overall relaxation for both mother and baby. Each session is adapted to meet you where you are, creating a calm and comfortable space to rest, restore, and reconnect.
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A restorative massage designed to support the body through the physical changes and demands of the postpartum period. Treatment can focus on areas of tension and discomfort associated with pregnancy, birth, feeding, lifting, and caring for a new baby, while providing a much-needed opportunity to relax, restore, and reconnect
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Restorative Post-Op and Oncology Care treatments are thoughtfully designed to support the body through recovery, healing, and restoration. Using gentle, adaptive techniques, these treatments aim to reduce swelling, improve circulation, ease discomfort, and support the nervous system during times of physical stress and healing. Care plans are customized to each individual’s stage of recovery and comfort level, whether following surgery, medical treatments, or cancer care. Sessions focus on creating a safe, compassionate environment that nurtures both physical and emotional well-being while promoting relaxation, mobility, and recovery support.
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RMT Treatment | 45 Min · $100
RMT Treatment | 60 Min · $125
RMT Treatment | 90 Min · $165
Our Team
Elena Guileva
As a young girl, Elena was known to informally practice massage on family and friends, receiving much positive feedback and outcomes. after a few years of a career in social work, Elena finally accepted her calling in massage therapy and became a proud graduate of the Sutherland-Chan school and teaching clinic in Toronto.
Elena's passion is helping people, and so her approach to massage therapy is to help you heal by addressing the problems that have resulted in pain or discomfort. To do this, she takes the time to listen to your experiences, including a full assessment.
Elena gained experience treating a wide range of conditions and needs, including motor vehicle accidents, sports injuries, post-operative, pre-natal, nervous system disorders (MS), and other chronic conditions.
Elena also enhanced her education at the thoracic surgery unit at the Toronto general hospital and spinal cord rehab at the Lyndhurst rehabilitation institute. furthermore, she has enriched her background by gaining knowledge and practicing equine massage.
Along with her fellow colleagues, Elena is looking forward to ensuring that you receive the highest possible quality of care.
Registered Massage Therapist
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TMJ Massage Therapy
Manual Lymphatic Drainage
Restorative Post-Op & Oncology Care Treatment
Contouring Massage
Pregnancy Massage
Christine Schlecht has been a Registered Massage Therapist since 1998, bringing decades of experience and continued education to her practice. Her extensive training includes Pregnancy Massage, Craniosacral Therapy, Muscle Energy Techniques, Acupuncture, and Manual Lymphatic Drainage.
Outside of the treatment room, Christine leads an active and vibrant life—she’s an avid golfer, pickleball player, and participates in both baseball and pool leagues. The true loves in her life are her mom, her dog Coco, and the meaningful work she shares with her clients.
Christine’s passion for Manual Lymphatic Drainage deepened in 2017 after a pivotal experience in which she helped relieve concussion symptoms in a single treatment using gentle work on the neck, face, and head. This moment sparked a deeper exploration into the profound impact of light-touch therapies.
Today, Christine integrates Manual Lymphatic Drainage with Massage Therapy, Muscle Energy Techniques, and Acupuncture to support a wide range of concerns, including cellulite, low energy, brain fog, anxiety, sleep disturbances, hot flashes, arthritis, stiffness, restless legs, breast inflammation, and athletic performance.
Her treatments are designed to create a sense of lightness and ease—supporting the body’s natural rhythms, calming the nervous system, and encouraging a state of flow throughout both mind and body.
Registered Massage Therapist
Christine Schlecht
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Manual Lymphatic Drainage
Muscle Energy Technique (MET)
Pregnancy Massage
Registered Massage Therapist, Registered Acupuncturist & A Registered TCM Practitioner
Mel Hong
Mel Hong (Wenquan) is a Registered Massage Therapist, Registered Traditional Chinese Medicine Practitioner, a Registered Acupuncturist, and a certified Yoga Instructor with over 20 years of experience in the health care field. She brings a unique and integrative approach to healing, blending Eastern and Western modalities to support the body’s natural ability to restore balance and function.
Originally trained in Medical University in China, Mel has built a diverse clinical background spanning cardiology technology, massage therapy, and traditional Chinese medicine. Her work reflects a deep understanding of both the physiological and energetic systems of the body, allowing her to effectively assess and treat a wide range of conditions including athletic injuries, chronic pain, repetitive strain, post-surgical recovery, and stress-related tension.
Mel is known for her thoughtful, patient-centered care and her ability to adapt treatments to meet each individual’s needs. She integrates massage therapy, acupuncture, cupping, gua sha, and yoga-informed movement to create comprehensive treatment plans that support long-term healing and wellbeing.
Fluent in English, Cantonese, and Mandarin, Mel brings a warm and accessible presence to her practice, helping clients feel comfortable, understood, and supported throughout their care journey. Her approach is collaborative and grounded in both clinical knowledge and compassionate care, making her a valued part of any wellness team.
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Therapeutic Massage (Chronic Pain, Strain, Sprain, Anxiety)
Swedish Massage
Meridian Massage
Reflexology (Neck, Shoulder, Calf & Feet)
Hot Stone Massage
Prenatal Massage
Post Natal Massage
Pregnancy Massage
Post-Op Rehab Massage
Manual Lymphatic Drainage
Read more about Mel’s Massage Services here.
Read more about Traditional Chinese Medicine and the services offered by Mel

