Thai Massage is an ancient healing practice that combines therapeutic stretches, gentle pressure, and mindful movements to restore balance, improve circulation, and release tension. At Be Yoga & Wellness in Burlington, our Thai massage therapies promote physical flexibility, ease muscular and joint discomfort, and support the flow of energy throughout the body. Each session is designed to nurture both body and mind, leaving you deeply relaxed, refreshed, and revitalized.
Stimulates the body's energy flow, balancing the energy system. Improves circulation, aiding in the delivery of oxygen and nutrients to the muscles. Alleviates joint pain and increases joint mobility. Releases stress and promotes a sense of well-being.
Thai Yoga Massage
Thai Massage | 90 Min · $150
Thai Massage | 60 Min · $130
Thai Massage | 30 Min · $70
Pricing
Thai Yoga Massage
60 or 90 min Services Available
Experience the ancient healing art of Thai Yoga Massage in Burlington, designed to balance your body’s energy, improve circulation, and relieve joint and muscular tension. Through a combination of stretching, palming, pressing, and gentle yoga-inspired movements, this therapy opens joints, lengthens muscles, and restores flexibility. Thai Yoga Massage also helps release stress, unblock energy channels, and promote overall well-being.
Key benefits:
Enhances circulation and nutrient delivery to muscles
Relieves joint pain and increases mobility
Reduces stress and promotes mental and physical relaxation
Restores balance in the body by unblocking energy pathways
Combines gentle stretches with therapeutic massage techniques
Thai Deep Tissue Oil Massage
60 or 90 min Services Available
Target deep-seated tension with our Thai Deep Tissue Oil Massage in Burlington. Using firm, slow-pressure techniques combined with soothing oils, this therapy works through layers of muscle and connective tissue to relieve chronic stiffness, improve flexibility, and restore balance. Perfect for those with muscular tightness or active lifestyles.
Key benefits:
Relieves deep muscle tension and fascia restrictions
Enhances flexibility and joint mobility
Supports relaxation and mental clarity
Ideal for chronic tension or postural strain
Thai Walking & Oil Massage
60 or 90 min Services Available
Revitalize your body and mind with our Thai Walking & Oil Massage in Burlington. This full-body therapy combines traditional Thai techniques with gentle walking movements and aromatic oils to stimulate circulation, relieve muscular tension, and enhance energy flow. The therapist’s hands and feet work together to provide a deeply relaxing yet invigorating experience.
Key benefits:
Improves circulation and lymphatic flow
Reduces muscle tension and stiffness
Promotes energy balance and overall well-being
Leaves you feeling light, relaxed, and rejuvenated
Thai Feet & Leg Massage
60 min Service Available
Refresh tired legs and feet with our Thai Feet & Leg Massage in Burlington. This therapy incorporates acupressure, gentle stretching, and massage techniques to reduce fatigue, improve circulation, and stimulate energy flow. Perfect for anyone on their feet often, athletes, or those seeking lower-body relaxation.
Key benefits:
Reduces swelling and muscle fatigue
Stimulates circulation and energy flow
Releases tension from calves, feet, and ankles
Enhances overall relaxation and mobility
Thai Belly Massage
30 min Services Available
Support digestion and internal wellness with our Thai Belly Massage in Burlington. Gentle, mindful movements promote circulation, ease tension in the abdominal region, and encourage healthy organ function. This therapy can reduce bloating, improve digestion, and foster a sense of inner calm and balance.
Key benefits:
Supports digestive health and organ function
Reduces bloating and abdominal tension
Promotes relaxation and energetic balance
Ideal for digestive discomfort or stress relief
Upper Unwind | Head, Neck & Shoulder Therapy
30 min Services Available
Release built-up tension and invite deep relaxation with our Upper Unwind Head, Neck & Shoulder Therapy in Burlington. This restorative treatment targets areas where stress commonly accumulates—head, neck, shoulders, scalp, and upper back. The therapist may include gentle lymphatic drainage, facial massage, focused pressure techniques, and a unique scalp therapy using specialized tools to stimulate circulation and calm the nervous system.
Key benefits:
Relieves tension in the head, neck, shoulders, and upper back
Reduces mental fatigue, jaw tension, and “tech neck” discomfort
Promotes relaxation, energy flow, and mental clarity
Supports overall well-being and stress reduction
Gua-Sha Neck, Shoulder & Back Massage
30 min Service Available
Release tension and restore mobility with our Gua-Sha Neck, Shoulder & Back Massage in Burlington. Using specialized gua sha scraping tools, this therapy eases stiffness, improves circulation, promotes fascia release, and supports lymphatic drainage. Perfect for stress relief, detoxification, and deep relaxation.
Key benefits:
Relieves neck, shoulder, and upper back tension
Promotes circulation and fascia mobility
Supports lymphatic drainage and detoxification
Ideal for chronic upper-body stiffness or stress
Gua-Sha Face Lift Massage
30 min Service Available
Rejuvenate your skin and relax deeply with our Gua-Sha Face Lift Massage in Burlington. Using specialized gua sha tools, this therapy stimulates circulation, promotes lymphatic drainage, and tones facial muscles. The result is lifted, radiant skin and a calming, restorative experience.
Key benefits:
Reduces puffiness and promotes skin elasticity
Supports lymphatic drainage and circulation
Tones facial muscles for a natural lift
Leaves skin refreshed and radiant
Meet Val
I was born and raised in Thailand, where my journey with Thai massage began at a young age. As a little girl, my grandparents taught me the basics so I could help relieve their aches and pains in their backs, legs, feet, and arms. At the time, I didn’t fully understand the extent of their discomfort—until I grew up and began working a job that required standing all day. I started experiencing the same issues: neck, shoulder, and back pain.
To find relief, I sought out different treatments, including Chinese massage, Swedish massage, oil massage, and acupuncture. However, I discovered that Thai massage was the most effective for me. It’s a tradition passed down through generations, and I finally understood why it has remained so popular. After a Thai massage session, I felt refreshed, alive, and motivated, always arriving at work with a renewed sense of energy and a smile on my face.
Having experienced the toll that muscle and joint pain can take, I truly believe that Thai massage can benefit the mind and spirit as much as the body. I’m passionate about using my skills to help others feel youthful and healthy again, just as I did for my grandparents all those years ago. It’s an honor to share this healing tradition with others, providing the same care and relief I’ve found in my own life.
Val also offers Ear Candling Services.
Meet Monica
Monica is adept in the field of yoga therapeutics, combining a comprehensive knowledge of human anatomy, biology, neurology, psychology and spirituality to facilitate students’ deep healing. in addition to having delivered over 10,000 hours of student teaching over the course of her career, Monica has also created two new techniques to promote comprehensive and transformative healing: Thai yin yogassage, which combines yoga, Thai massage and myofascial release techniques to release trapped tension, stress, and trauma experiences from the body, as well as hypnoga, which combines restorative yoga with hypnotherapy to facilitate the release of negative emotions and deconstruct negative belief systems held in the body.
Monica has more than 1500 hours in yoga teacher training certifications. This extensive training recognizes her skills with certifications in restorative yoga, yin yoga, hatha yoga, meditation, yoga nidra, healing touch, reiki, pranayama, hypnotherapy, nlp, timeline therapy and Thai massage. Her daily personal practice - the foundation of her teaching - has been deeply informed by her mentors Dr. Joe Dispenza, dr. Richard Miller. and Dr. Judith Hanson Lasater. as a teacher trainer Monica facilitates yoga alliance accredited certifications for trainings in yin, restorative as well as 200 and 500 hour yoga teacher trainings online and from her studio in Burlington Ontario. Find her at www.beyogabe.com
Although she draws on a vast body of knowledge for her teaching, her true passion and conviction comes from own healing journey. Her personal understanding of the body’s innate ability to heal itself through the mind-body connection is the driving force in her work. With attentive focus on the individual needs of her students, Monica brings warmth and compassion to her healing profession. She is dedicated to sharing the methods, techniques and technologies for healing the mind, body and soul.