Thai Yoga Massage

Stimulates the body's energy flow, balancing the energy system. Improves circulation, aiding in the delivery of oxygen and nutrients to the muscles. Alleviates joint pain and increases joint mobility. Releases stress and promotes a sense of well-being.

Thai Massage is an ancient healing practice that combines therapeutic stretches, gentle pressure, and mindful movements to restore balance, improve circulation, and release tension. At Be Yoga & Wellness in Burlington, our Thai massage therapies promote physical flexibility, ease muscular and joint discomfort, and support the flow of energy throughout the body. Each session is designed to nurture both body and mind, leaving you deeply relaxed, refreshed, and revitalized.

  • 60 or 90 min Services Available

    Experience the ancient healing art of Thai Yoga Massage in Burlington, designed to balance your body’s energy, improve circulation, and relieve joint and muscular tension. Through a combination of stretching, palming, pressing, and gentle yoga-inspired movements, this therapy opens joints, lengthens muscles, and restores flexibility. Thai Yoga Massage also helps release stress, unblock energy channels, and promote overall well-being.

    Key benefits:

    • Enhances circulation and nutrient delivery to muscles

    • Relieves joint pain and increases mobility

    • Reduces stress and promotes mental and physical relaxation

    • Restores balance in the body by unblocking energy pathways

    • Combines gentle stretches with therapeutic massage techniques

  • 60 or 90 min Services Available

    Target deep-seated tension with our Thai Deep Tissue Oil Massage in Burlington. Using firm, slow-pressure techniques combined with soothing oils, this therapy works through layers of muscle and connective tissue to relieve chronic stiffness, improve flexibility, and restore balance. Perfect for those with muscular tightness or active lifestyles.

    Key benefits:

    • Relieves deep muscle tension and fascia restrictions

    • Enhances flexibility and joint mobility

    • Supports relaxation and mental clarity

    • Ideal for chronic tension or postural strain

  • 60 or 90 min Services Available

    Revitalize your body and mind with our Thai Walking & Oil Massage in Burlington. This full-body therapy combines traditional Thai techniques with gentle walking movements and aromatic oils to stimulate circulation, relieve muscular tension, and enhance energy flow. The therapist’s hands and feet work together to provide a deeply relaxing yet invigorating experience.

    Key benefits:

    • Improves circulation and lymphatic flow

    • Reduces muscle tension and stiffness

    • Promotes energy balance and overall well-being

    • Leaves you feeling light, relaxed, and rejuvenated

  • 60 min Service Available

    Refresh tired legs and feet with our Thai Feet & Leg Massage in Burlington. This therapy incorporates acupressure, gentle stretching, and massage techniques to reduce fatigue, improve circulation, and stimulate energy flow. Perfect for anyone on their feet often, athletes, or those seeking lower-body relaxation.

    Key benefits:

    • Reduces swelling and muscle fatigue

    • Stimulates circulation and energy flow

    • Releases tension from calves, feet, and ankles

    • Enhances overall relaxation and mobility

  • 30 min Services Available

    Support digestion and internal wellness with our Thai Belly Massage in Burlington. Gentle, mindful movements promote circulation, ease tension in the abdominal region, and encourage healthy organ function. This therapy can reduce bloating, improve digestion, and foster a sense of inner calm and balance.

    Key benefits:

    • Supports digestive health and organ function

    • Reduces bloating and abdominal tension

    • Promotes relaxation and energetic balance

    • Ideal for digestive discomfort or stress relief

  • 30 min Services Available

    Release built-up tension and invite deep relaxation with our Upper Unwind Head, Neck & Shoulder Therapy in Burlington. This restorative treatment targets areas where stress commonly accumulates—head, neck, shoulders, scalp, and upper back. The therapist may include gentle lymphatic drainage, facial massage, focused pressure techniques, and a unique scalp therapy using specialized tools to stimulate circulation and calm the nervous system.

    Key benefits:

    • Relieves tension in the head, neck, shoulders, and upper back

    • Reduces mental fatigue, jaw tension, and “tech neck” discomfort

    • Promotes relaxation, energy flow, and mental clarity

    • Supports overall well-being and stress reduction

  • 30 min Service Available

    Release tension and restore mobility with our Gua-Sha Neck, Shoulder & Back Massage in Burlington. Using specialized gua sha scraping tools, this therapy eases stiffness, improves circulation, promotes fascia release, and supports lymphatic drainage. Perfect for stress relief, detoxification, and deep relaxation.

    Key benefits:

    • Relieves neck, shoulder, and upper back tension

    • Promotes circulation and fascia mobility

    • Supports lymphatic drainage and detoxification

    • Ideal for chronic upper-body stiffness or stress

  • 30 min Service Available

    Rejuvenate your skin and relax deeply with our Gua-Sha Face Lift Massage in Burlington. Using specialized gua sha tools, this therapy stimulates circulation, promotes lymphatic drainage, and tones facial muscles. The result is lifted, radiant skin and a calming, restorative experience.

    Key benefits:

    • Reduces puffiness and promotes skin elasticity

    • Supports lymphatic drainage and circulation

    • Tones facial muscles for a natural lift

    • Leaves skin refreshed and radiant

  • Thai Massage | 90 Min · $150

    Thai Massage | 60 Min · $130

    Thai Massage | 30 Min · $70

Our Team

Monica

Thai Massage Therapist

As a young girl, Elena was known to informally practice massage on family and friends, receiving much positive feedback and outcomes. after a few years of a career in social work, Elena finally accepted her calling in massage therapy and became a proud graduate of the Sutherland-Chan school and teaching clinic in Toronto.

Elena's passion is helping people, and so her approach to massage therapy is to help you heal by addressing the problems that have resulted in pain or discomfort. To do this, she takes the time to listen to your experiences, including a full assessment.

Elena gained experience treating a wide range of conditions and needs, including motor vehicle accidents, sports injuries, post-operative, pre-natal, nervous system disorders (MS), and other chronic conditions.

Elena also enhanced her education at the thoracic surgery unit at the Toronto general hospital and spinal cord rehab at the Lyndhurst rehabilitation institute. furthermore, she has enriched her background by gaining knowledge and practicing equine massage.

Along with her fellow colleagues, Elena is looking forward to ensuring that you receive the highest possible quality of care. 

Thai Massage Therapist

Val

I was born and raised in Thailand, where my journey with Thai massage began at a young age. As a little girl, my grandparents taught me the basics so I could help relieve their aches and pains in their backs, legs, feet, and arms. At the time, I didn’t fully understand the extent of their discomfort—until I grew up and began working a job that required standing all day. I started experiencing the same issues: neck, shoulder, and back pain.

To find relief, I sought out different treatments, including Chinese massage, Swedish massage, oil massage, and acupuncture. However, I discovered that Thai massage was the most effective for me. It’s a tradition passed down through generations, and I finally understood why it has remained so popular. After a Thai massage session, I felt refreshed, alive, and motivated, always arriving at work with a renewed sense of energy and a smile on my face.

Having experienced the toll that muscle and joint pain can take, I truly believe that Thai massage can benefit the mind and spirit as much as the body. I’m passionate about using my skills to help others feel youthful and healthy again, just as I did for my grandparents all those years ago. It’s an honor to share this healing tradition with others, providing the same care and relief I’ve found in my own life.

    • Deep Tissue Oil Massage

    • Gua-Sha Techniques