Reiki Energy Healing
Unblock, unwind, and align.
Reiki is a gentle, hands-on (or just above the body) energy healing practice that promotes balance, relaxation, and a sense of deep inner calm. Rooted in Japanese tradition, Reiki works by encouraging the natural flow of energy throughout the body—helping to release blockages, reduce stress, and support emotional and physical healing.
Each session is uniquely tailored to your needs, whether you're seeking stillness, clarity, grounding, or energetic support. You’ll leave feeling more aligned, centered, and connected to your inner self. Suitable for anyone looking to restore harmony within mind, body, and spirit.
Reiki is a complementary healing modality and does not replace medical care.
Reflexology Pricing
Single Session | 60 Min · $75
Single Session | 90 Min · $100
Meet Carrie Chilcott, R.A.C. Certified Reflexology Therapist
R.A.C. Certified Reflexology Therapist, Reiki Master, Holistic Nutritionist
Carrie is a Certified Reflexology Therapist with the Reflexology Association of Canada, having honed her skills in foot reflexology since 2011. Alongside her reflexology practice, Carrie is a seasoned Reiki Master and Teacher, with expertise in Usui and Karuna Reiki since 2010. Her path in energy healing led her to reflexology, guided by a deep connection to holistic wellness and the body’s natural healing abilities.
Carrie is dedicated to serving clients through both physical and energetic modalities, integrating her knowledge of anatomy with gentle, non-invasive reflexology techniques. Her approach facilitates relaxation and encourages the body’s innate healing processes, allowing clients to experience relief, balance, and renewed vitality. With a passion for both physical and energetic fields, Carrie is committed to offering care that supports the well-being of the whole person.
Carrie also provide Reflexology services.
Meet Eleanor Hayward
To facilitate healing & healthy boundaries is my life mission. I invite your engagement by creating a safe space for you to reflect & share, then offer simple yet empowering teachings & tools, plus intuitive guidance to serve your highest good. My gifts include curiosity – why is our society the way it is? also, the gift of empathy -meaning I can sense the feelings of others. At times these gifts feel like a curse. I know people in our world are hurting. I see that our systems can be unfair, and too many people are manipulated for profit & power. It can feel hard, and anger me. However, by learning to combine my gifts into my super-power of emotional intelligence, I stand in professional service for you, and this opportunity sincerely feels like a blessing. By providing holistic healing services, and co-creating personal development soulutions both privately & in beautiful community, I am fulfilled. Non-judgement is an important value of mine, along with compassion, integrity and vulnerability. I believe in you! This movement is rooted in my transformation and beliefs that we are designed to heal deeply within, and embody harmonious relationships for our next steps of human evolution, together.
Meet Sheena Poitevin
500 hr YTT, Reiki Master, STOTT Mat & Reformer Pilates, Ayurvedic Lifestyle Practitioner
Sheena offers a deeply personalized approach to wellness, supporting clients through one-on-one sessions in yoga, Pilates (mat and reformer), breathwork, Reiki, Ayurvedic lifestyle coaching, and prenatal and postnatal care. Her work is about meeting you exactly where you are—whether you're seeking strength, healing, balance, or simply space to breathe.
She specializes in supporting women through all stages of life, including mindful preparation for birth and empowered postnatal recovery. With a focus on stability, self-awareness, and nurturing care, Sheena helps clients reconnect with their changing bodies and build strength from the inside out.
In each session, Sheena weaves in thoughtful movement, intentional breath, and mindful awareness to help you feel more grounded, present, and supported. Her approach is both nurturing and empowering, encouraging clients to show up fully, listen inward, and grow with compassion.
Sheena has been a steady presence at Be Yoga & Wellness since 2012, and her work reflects a deep commitment to authentic connection and sustainable well-being. She creates a safe and welcoming space where clients can explore their potential and cultivate a more joyful, aligned life.
Outside of the studio, Sheena enjoys time in nature, cooking, and sharing simple moments with her family—living the same grounded, heart-led values she brings into every session.
Private Yoga, Mat Pilates & Reformer Pilates | Reiki | Ayurvedic Coaching | Breathwork | PreNatal Preparation & PostNatal recovery.